Daily checklist
Track medications, food, fluids, sleep, hygiene, vitals, activities, and tasks as the day unfolds.
C1B - Caregiving Log
C1B gives you one place to keep the important details together for someone you support or for yourself. Track medications, vitals, meals, symptoms, tasks, notes, appointments, and routines day by day.
One place for the day’s care
C1B replaces the loose binder, the shared spreadsheet, and the half-remembered text thread with a structured daily record.
Track medications, food, fluids, sleep, hygiene, vitals, activities, and tasks as the day unfolds.
Mark care items as done, in progress, pending, delayed, skipped, cancelled, and more so everyone can see where the day stands.
Keep timelines, notes, appointments, photos, and care history available when you need to review a day or share context.
Watch C1B in action
Watch a 25-minute overview of C1B, including profiles, calendar, day plans, meds & treatments, and insights.
Plan ahead
Create reusable care plan templates, assign them to different days, generate daily checklists, and export records for care conversations or printed handoffs.
For the team around one person
Keep routines, medications, appointments, and notes together without re-creating the plan every day.
Invite family members and caregivers to shared care profiles. Requires C1B Plus or C1B Unlimited.
Export care history and day plans as PDFs when a printed copy would be helpful.
Founder’s Story
Adam here, I did not set out to build a caregiving app. As an independent software developer for Apple platforms, I’ve spent more than thirty years building software to solve problems I’ve experienced firsthand. Whether it’s helping people organize email or simplifying the control of live video production, my best products have come from solving problems I needed to address myself.
For the past several years, I watched as my wife took on more and more responsibility caring for her elderly parents. Seeing firsthand the demands that caregiving placed on her gave me an appreciation for just how much coordination, communication, and organization it requires. Then, earlier this year, my father was diagnosed with lymphoma. Like many people, I suddenly found myself in the sandwich generation, helping care for an aging parent while also raising my own family.
My siblings and I began taking turns flying to San Diego. I spent a week here, three weeks there, and eventually a month living in my childhood home.
Yet I was no longer the kid my parents were raising.
I was the adult now, responsible for administering medications, driving to appointments, taking notes during doctor visits, and keeping track of symptoms, tasks, and meals.
For several months, my family relied on notes, spreadsheets, a printed binder, emails, and text message threads to keep track of my father’s care.
There is so much information to keep track of in daily care, from medications and appointments to vitals, symptoms, meals, and ordinary tasks. Most days followed a familiar pattern, but caregiving rarely stays still for long. A change in my father’s condition could throw the daily routine into disarray: new medications, updated instructions, additional appointments, and new tasks all had to be communicated among family members, and I often had to update and reprint the binder again. Each change exposed how fragile our workflow of notes, spreadsheets, emails, text messages, and printed pages really was. I know many families who have relied on similar improvised systems because the available tools did not fit the way family care actually works.
I developed C1B because I wanted to build a better way to handle this for my family’s use case. When I’m with my parents, I use the app to keep track of everything that happens throughout the day. My siblings can follow along until they relieve me, and when I’m back in the San Francisco Bay Area, I can see how they’re managing his care. If we need outside help, I can share his profile so caregivers know exactly what needs to be done today, tomorrow, and next week.
Over the course of developing C1B, I’ve met countless people with their own caregiving stories. Like many of the apps I’ve created over the years, C1B began as a solution to a problem I was trying to solve myself. My hope is that it helps make another family’s caregiving journey just a little less overwhelming.
-adam
Founder Bio
Adam Tow is an independent software developer, entrepreneur, and former technical lead with more than 25 years of experience building software for Apple platforms. He has developed products and workflows at Palm, AllThingsD/Recode, Vox Media, and Zoom, and is the creator of C1B, Action Phrase, MixEffect, and MsgFiler. He also organized the Newton protest following Apple’s decision to discontinue the platform, an event later chronicled in the Steve Jobs Archive’s Make Something Wonderful.
C1B grew out of Adam’s family’s experience coordinating care for his father after a lymphoma diagnosis, while also seeing the demands of caregiving as his wife helped care for her parents.
Pricing
Free includes one care profile and the daily tools needed to keep a care routine organized. Upgrade when you need to share with others, update shared profiles, manage multiple profiles, export PDFs, or plan farther ahead.
Included
For one active care record and everyday tracking.
Subscription
Monthly or annual access to premium caregiving workflows.
One-time unlock
The same premium features in a single purchase.
Prices shown are US prices. Prices may vary depending on your chosen App Store.
No ads or tracking
C1B has no ads, no third-party analytics or tracking SDKs, and no selling of your data.
Start with care plans, daily tracking, appointments, and notes. Upgrade in the app when you need sharing, exports, or advanced planning.